Dr. McGill On Pain Relief

There are lots of people who are “scared” into getting the vaccine without even considering if they are in groups which are more likely to experience this strain of the flu.  Vaccinations are recommended for young children, under 3, pregnant and nursing mothers and healthcare workers, who are more likely to be exposed.  The people who need it less are those over 65 years.  Which group do you ft into?

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Zen meditation appears to reduce sensitivity to moderate pain when practiced by well-trained individuals, Canadian researchers recently report. There are classes everywhere but expect to put in several 100 hours to get the optimal results.

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Good morning.

Are you ready to let go of the pain you’ve been carrying around?  This is the place where you will learn how to “let go” of pain with ease and elegance.

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